Selfhood: spirit, heart, mind, body connection

In working with women for over 40 years and in my own life transitions, I discovered that the key to women’s power is our selfhood strength and resilience. When our spirit, heart, mind, body connection is strong — when we trust, love, know and value ourselves for who we are, we have the inner container that is our wellspring of identify and personal power.  When selfhood is strong, we know who we are and what we want.  We have the power to be visible and live our lives even when external circumstances are difficult.


Graphic by Day Piercy
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